Treat yourself to a luxury spa day for $109+ during Miami Spa Months

The rooftop pool at Carillon Miami Wellness Resort. Photo: Martin Vassolo/Axios

A few weeks ago my wife and I took a vacation without ever leaving North Beach.

On the inside shell-shaped rain showers, we listened to the roar of a tropical thunderstorm, feeling like we were on a Caribbean island. But we were only a few miles from home, at the Carillon Miami Wellness Resort in Miami Beach.

  • The experience was part of Miami Spa Months, which is offering discounted deals at 36 different Miami-Dade spas through August, starting at $109.

Our experience: For $139 each, we got a couples massage and all-day access to the resort’s thermal hydrotherapy spa, plus a day pass to two pools, beach service, and free parking.

  • The spa layout encourages hot-cold shock therapy circuits, moving from the sauna, steam room, or Jacuzzi to the cooling experimental rain shower or cold Igloo room.
  • I was a bit overwhelmed by it at first, but ended up loving it. My favorite circuit was from the Sauna to the Igloo.
  • After the spa, we went to the pool, had lunch and drank cocktails.

The bottom line: Like many Americans, I often feel stressed. And studies show that just 10 minutes of massage can help your body fight stress.

  • But luxury spa treatments can be expensive, and I probably can’t afford to do them more than once a year.
  • Taking daily walks to the beach is something I do to relax my mind – for free!

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